The Lean Definition Plan - Booklet

This life changing plan is designed to push you to your limits, and improve your overall physique in a matter of weeks! It includes the following

• The Training Plan
• The Diet Rotation
• The Diet Plan
• Food and Nutrition Choices

This is the Ultimate plan for anybody wanting to get beach body ready, drop unwanted body fat or simply just tone up and look good. The 9 week plan involves a nutritional carbohydrate cycling diet, a workout plan and full email support from our team.

Why wait!? Join our team and improve your life today!